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How to Schedule an Appointment

We encourage you to Book Online. If you are unable, you may also call during administrative hours (Monday-Thursday, 9:00AM-4:30PM)

Phone (218) 283-2243

(Please note our old text number is no longer available.)

Same-Day Appointments

Same-day appointments may be available for services such as Full Spectrum Sauna, Shockwave Therapy, Indulgent Extras, and the Recovery Room.

Same day appointments for Therapeutic Massage are limited and require an additional $10 fee.

To find out same-day availability, please call the office during administrative hours or book the “WAITLIST” OPTION ONLINE

Wait List

In the event you’d like to get in sooner than what we currently have available, we are happy to add your name to our waitlist in the event of a cancellation. Please choose WAITLIST when scheduling online and we will respond to your requesst within 48 business hours.

To protect our business against no-shows and late cancellations, we require a credit card on file when booking. We will not charge your card unless you have failed to cancel your appointment with at least 24 hours notice.

By scheduling with our office, you agree to cancel any type of appointment within 24 hours or you will be charged in full for your session.